ROC Coaching

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Built Around You, Not a Template

Whether you’re a beginner or an experienced runner, I am here to help you achieve your running goals.


About Me:

  • Certified UESCA Ultrarunning Coach with 10+ years of experience
  • TrainingPeaks Level 2 certified – advanced data analysis & plan customization
  • Specialized in women’s cycle-based training
  • Completed Stacy Sims’ Menopause 2.0 course – coaching expertise for women in perimenopause & menopause
  • Training tailored to every runner – men and women alike
  • Affordable coaching at $60/month– $50/Month if you already have TP Premium or prefer min communication.
  • Unlimited Communication within 24 Hours & flexible adjustments when life happens
  • Background in social services -coaching with empathy and accountability

Coaching is $60* a month and includes a Training Peaks Account. Contact me below for more information:

*Flexible pricing options are available

As someone with a background in social services, I pride myself on keeping my coaching rates affordable. I do this because I’m passionate about helping others reach their goals. With the savings you’ll get from my low rates, I encourage you to reinvest in yourself and your health-after all, taking care of your body is essential for race day success!


Have questions or want to chat more?
I get it-there’s a lot to consider, and every runner’s needs are unique. If you’d like to schedule a quick call or video chat (Google Meet or phone call), just click the link below and grab a time that works for you. I’d love to hear about your goals and answer any questions!